Sunday, February 3, 2013

Slow Down Sunday!


Good Morning!  
I hope you're having a wonderful day so far, and if you're not, that's about to change!  :)


Stop for just a moment and clear yourself.  
Step out and away from your surroundings, the noises, the stuff out there and into yourself.  

Close your eyes and breathe.  
Take three...slow...inhales...and....exhales.  
Feel that heart beating in your chest!  
Feel that breath flowing automatically through your body!  
You don't even have to think about it!  It just happens!  (WOW!)
Feel your aliveness!!!!!





Now look around and notice.  I mean REALLY NOTICE!

What do you see?  What kinds of beautiful things are all around you?  Everywhere?!!!

Every book, every magazine, every word...created by someone (many someones!)

Every table, every glass, every color, every thing...created!  

Look at the sky!  What does it look like?  Focus on how unlimited and fully infinite the sky actually is!  


A....MAZING!!!!



Everything around you was first an idea in someone's mind.  Isn't that incredible?



Listen to the sounds.  What do you hear?  What are the melodies of your home?  
Your family?  Your yard?  

Your life?


Today is a great day to 

LOVE YOUR LIFE!!!!  


Focus on the good, the beautiful, the magical mysteries!  

Let yourself be kind, and creative, and spontaneous!
  
Feel your heart open to all the fantastic opportunities
and soon you will feel like your life 
really is everything you could have ever hoped 
and dreamed it could be!!!!  



Love to You!

~Kristie

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